Counseling and Neurofeedback
Licensed Marriage and Family Therapist
Board-Certifed in Neurofeedback
What would it be like to enjoy life and get things done, WITHOUT feeling like you’re a day late and there’s never enough time?

Modern life is full of choices, responsibilities, and pressures. There are a zillion pieces to juggle, and an undercurrent of busyness, hurry, and not enough.

Over time that can really wear you down. You might start to feel restless and snappy, and don’t always relate to people in ways you’re proud of.

There is another way.

Work, life, relationships – they can all be easier. Even when you’re busy, you can calm the chaos, and find more ease in everything you do.

You can become responsive instead of reactive; calm instead of cranky; spacious instead of rushed, worried, or chronically tired.

Ironically, you need to slow down to keep going. When you can do that, you have more choice in every part of your life.

Here’s what’s possible…

I’d like to share with you a remarkable, scientific way of reducing stress and improving attention, so that you can be happier, more confident, and more productive.


I’m Pat LaDouceur. Since 1987, as a licensed therapist and neurofeedback practitioner, I’ve helped hundreds of people make small shifts in how they approach work, relationships, and personal time. The result: a life with less stress and more joy.


You can do this too, and you don’t have to do it alone. Everyone needs a cheerleader on their side, because motivation dips, and sometimes you need help to stay on track.


If stress and worry are getting in the way and you’re looking for a solid, evidence-based approach that makes a real difference, you’re in the right place.


Let’s chat. Call (510) 277-0456 to talk about your specific situation and see if I can help. Or email


  • Let go of worry
  • Reclaim activities like driving or speaking in front of groups
  • Get a good night’s sleep
  • Feel more relaxed and confident

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  • Focus more effectively at school, work, and home
  • Perform better for tests, interviews, and presentations
  • Feel more motivated to get things done

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  • Communicate openly and honestly
  • Feel safe talking about what really matters
  • Stay calm, even when your partner gets upset
  • Feel closer and more connected

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