You can have a spacious life no matter how much is on your to do list…
Modern life is full of choices, responsibilities, and pressures. There are a zillion pieces to juggle, and an undercurrent of busyness, hurry, and not enough.
Over time that can really wear you down. You might start to feel restless and snappy, and don’t always relate to people in ways you’re proud of.
There is another way.
Work, life, relationships – they can all be easier. Even when you’re busy, you can calm the chaos, and find more ease in everything you do.
You can become responsive instead of reactive; calm instead of cranky; spacious instead of rushed, worried, or chronically tired.
Ironically, you need to slow down to keep going. When you can do that, you have more choice in every part of your life.
Here’s what’s possible…
I’d like to share with you a remarkable, scientific way of reducing stress and improving attention, so that you can be happier, more confident, and more productive.
I’m Pat LaDouceur. Since 1987, as a licensed therapist and neurofeedback practitioner, I’ve helped hundreds of people make small shifts in how they approach work, relationships, and personal time. The result: a life with less stress and more joy.
You can do this too, and you don’t have to do it alone. Everyone needs a cheerleader on their side, because motivation dips, and sometimes you need help to stay on track.
If stress and worry are getting in the way and you’re looking for a solid, evidence-based approach that makes a real difference, you’re in the right place.
Let’s chat. Call (510) 277-0456 to talk about your specific situation and see if I can help. Or email email@example.com
Make small shifts to change the way you respond to the inevitable worries of life. Find out more about how to make these shifts through.